Not too long ago, the Eighth Joint National released a new set of evidence-based guidelines for evaluation and treatment of hypertension (high blood pressure). The committee’s report represents ...View Article
Welcome to the Healing Collaborative!
Located in the heart of Pacific Grove, Dr. Trinette Gilbert and her staff at Healing Collaborative, are dedicated to helping you achieve your wellness objectives -- combining skill and expertise that spans the entire chiropractic wellness spectrum. Dr. Trinette Gilbert is committed to bringing you better health and a better way of life by teaching and practicing the true principles of chiropractic wellness care.
Patients seeking treatment with Dr. Trinette Gilbert are assured of receiving only the finest quality care through the use of modern chiropractic equipment and technology. Dr. Trinette Gilbert and her staff have a genuine concern for your well-being!
Dr. Trinette Gilbert specializes in using chiropractic, advanced massage techniques and pilates rehabilitation exercises to increase muscle balance, body awareness and postural changes.
A balance between strength and flexibility not only helps most musculoskeletal pain, it also reduces injuries due to both overuse and trauma. This balance and body awareness also helps improve posture which helps reduce pain by decreasing fatigue, spasms and trigger points in the muscle.
Dr. Trinette Gilbert's treatments last 30 to 60 minutes. In these sessions she may include gentle chiropractic joint mobilizing techniques, massage, myofascial release techniques and pilates rehabilitation exercises.
If you are new to our website, please feel free to discover and learn about chiropractic wellness. If you are interested in starting your journey towards wellness please subscribe to our award winning newsletter. If you are already a newsletter subscriber, please explore the member wellness section of our website for wellness articles, resources, and health facts---specifically targeted by Dr. Trinette Gilbert to your wellness needs and interests.
It's Your Life... Live it in Health!
Dr. Trinette Gilbert
Pacific Grove Chiropractor | Healing Collaborative | 831-648-8100
The Macintosh operating system contains a subprogram called "Time Machine" that allows you to reset your status to any previously saved state. Provided that you have designated a location for back ...View Article
Here's an all-too-common situation. You develop low back pain and you're uncomfortable enough to go see your primary care physician. He or she tells you it's not clear what's going on and sends yo ...View Article
Trigger points are painful nodules in muscular tissue, commonly found in the upper back, low back, and gluteal muscles. Trigger points are frequently chronic, persisting from day to day without mu ...View Article
In the field of statistics, a five-point rating scale is commonly used to evaluate all sorts of personal responses, feelings, and assessments. This frequently used tool is known as the Likert scal ...View Article
Cross-training refers to a combination of different methods of exercise. Specifically, cross-training refers to the combination of strength training and cardiovascular training in your overall exe ...View Article
3D Spine Simulator
Launch 3D Spine Simulator